8 Workouts To Tone Your Body
1. Lunges 1. Lunges This is the most common kind of workout to tone your body. Lunges help to increase your strength around the areas of the gluteus maximus and your legs. In other words, they shape your thighs and buttocks. Practising lunges every day is also a great way to coordinate your balance and promote functional movements. 2. Push-ups 2. Push-ups Push-ups are great because they force you to exercise in almost every part of your body....
